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Welcome to Kindred Movement

Expert Movement. Genuine Community.

From prenatal yoga and strength training to baby-friendly fitness and community classes, we're here to help you move with confidence through every stage of life.

Movement With A Purpose

At Kindred Movement, every class is thoughtfully designed with a clear purpose—whether that's preparing for birth, rebuilding strength postpartum, improving overall fitness, or simply making time to move. Our instructors provide coaching and practical modifications when needed, so you can move with confidence while working toward your own goals.

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At Kindred, movement isn't about keeping up. It's about building strength, learning about your body, and finding a community that supports you along the way.​

Find Your Class

Prenatal

Whether you're newly pregnant or counting down the days until birth, our prenatal classes are designed to help you move with confidence through every trimester. 

Baby-Friendly

Bring your little one along! Whether you are returning to exercise postpartum or chasing an active toddler, these classes offer a welcoming environment where crying, feeding, and play are simply part of the flow.

General Community

These adult-focused, yoga and strength classes are for anyone looking for a mindfully-planned movement class for all fitness levels.

Our Community

Movement may bring people through our doors, but community is what keeps them coming back.

Celebrate milestones, ask questions, meet friends, find encouragement. Whether it's your first class or your hundredth, you'll always have people cheering you on!

What Our Community Says

"I came to Kindred Movement for the strong & strength classes and found so much more. I feel safe, welcomed and embraced by the teachers and students. The space is lively, engaging and full of community. There is always something new happening for different ages and phases of life. I find support, friendship and expansion here."  - Stephanie K 

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Contact
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Find Us

Kindred Movement Studio
(Formerly Known As Haumea Yoga + Fitness)

100 E Main St - Sun Prairie, Wisconsin
Located in the heart of downtown Sun Prairie, our studio combines beautiful spaces with baby and toddler-friendly features.

Athena's Market 

Kindred Movement shares 100 E. Main St with our sister boutique, Athena's Market. Visit our shop after class to find new & pre-loved maternity, nursing-friendly, and baby/toddler clothing and gear.

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